Skip to content

Posts tagged ‘breakfast’

Watermelon Salad – Pretty, Pink and Perfect for Princesses (and everyone else really)

Breathe the Watermelon... Feel the Watermelon... Be the Watermelon. A fast and easy salad (there’s a smutty joke to be made somewhere here) which can be used as a canapé, starter, accompaniment, part of a mezze or as a light lunch or dinner. It’s refreshing, hydrating, nutritious and it's pink and pretty!! What's not to like?

Read more

Green is the new Black…

Very carefully thought out to make sure every, single ingredient is making a valid contribution to your overall health, well-being and general mojo (whatever that might be!) Drink one of these a day and your skin will glow, your energy levels will rocket and people will be drawn to you because of the undeniable waves of vitality that you will emit from every pore!

Read more

Breakfast of Champions!

Porridge has the benefit of being highly flexible to suit varying dietary needs and intolerances (as you will see from the ingredients below.) You can have your porridge plain or with various healthy additions and can make it tailored to your needs! It takes just a couple of minutes to microwave or a few minutes longer on the stove. Whether you decorate your bowl with a pretty heart shape of berries (like in Alicia's photo) and just how much time you take to savour it... is entirely up to you!

Read more

Satisfy your sweet tooth without sacrificing your waist line!

This almost looks like Autumn in a bowl, bursting with warming spices and plump raisins. This is barely a recipe really -- we're putting it here more for inspiration for you. This is a versatile little sweet treat which can be enjoyed hot or cold and which both of us love. It's good just as you see it here and also as a topping on natural yoghurt, cottage cheese or as a sweetener in a bowlful of porridge.

Read more