Jun 26
If you’re sort of lazy in the kitchen and prefer no-hassle cooking, then this recipe is for you. It’s fast, delicious, easy on the waist-line. This is a dish of succulent scallops, cooked with diced chorizo and served on a bed of cauliflower puree/mash -- a great low carb/low cal alternative to mashed potatoes -- it has comfort factor but can be eaten without a guilty conscience.
Available in white and green varieties, asparagus is delicate, dainty and delicious. It is also packed with health benefits which have been recognised since ancient times and many believe that asparagus contains aphrodisiac properties too... so either way it’s a win/win situation! This is low carb, low sugar, low calorie and low fat but still filling, super tasty and nutritious!
Snacking is a sneaky, silent, slayer which will un-do all your healthy eating efforts if you let it. This snack is super healthy and beautifying (probably!) -- for the vain amongst you, this snack will get your skin glowing, your hair luxuriant and will restore your levels of Va-Va-Voom in no time!
Breathe the Watermelon... Feel the Watermelon... Be the Watermelon. A fast and easy salad (there’s a smutty joke to be made somewhere here) which can be used as a canapé, starter, accompaniment, part of a mezze or as a light lunch or dinner. It’s refreshing, hydrating, nutritious and it's pink and pretty!! What's not to like?
Very carefully thought out to make sure every, single ingredient is making a valid contribution to your overall health, well-being and general mojo (whatever that might be!) Drink one of these a day and your skin will glow, your energy levels will rocket and people will be drawn to you because of the undeniable waves of vitality that you will emit from every pore!
This tastes insanely delicious, looks absolutely glorious and impresses anyone you serve it to... if that wasn’t enough, it is healthy and fits in with many dietary preferences as it is vegan, vegetarian, wheat-free, dairy free, alkalising, low in sugars (so could be good for diabetics) and without the carbs should even be paleo/primal friendly. If you have a food processor, this takes just minutes to prepare. If you don’t, well then it will take you longer because of the chopping involved... but food made with culinary TLC (time, love and care) does often taste more delicious...
This is one of Priya's favourite quick salads to make as it tastes incredibly fresh and clean. It is so refreshing that it tastes like biting into a clean, zingy snowball, whilst standing on the peak of a snow-capped mountain wearing your best bikini/swim wear and then gargling cold, minty mouthwash... kind of. You know what we mean. It's good. It is also raw, alkaline, vegan, vegetarian, paleo, primal and low GI... whoop whoop!
